Are there any trans fats in Slim Fast shakes?

March 12, 2021 Off By idswater

Are there any trans fats in Slim Fast shakes?

Slim-Fast Shakes contain very little saturated fat and do not contain trans-fats, both of which increase your LDL cholesterol levels and trans-fats and also decrease the level of high-density lipoproteins, or HDL, which are the so-called “good” cholesterol.

How much fat is in a large shake?

If you order a large shake, which is equal to about 21 ounces, you’ll consume upwards of 20 grams of total fat, of which about 12 grams are saturated.

How many grams of trans fat are in a serving?

Look for the words “partially hydrogenated” in the ingredient list. It means oils have been turned to solids and trans fats. Manufacturers can show 0 grams of trans fat if there are less than 5 grams per serving; often a small serving size shows 0 grams of trans fat, but it still might be in there.

How much saturated fat is in a chocolate shake?

That translates to an upper limit of between 15 and 22 grams of saturated fat each day. The majority of the fat in a milk shake is saturated. A 12-ounce chocolate shake contains 10.4 grams of total fat, of which 6.5 grams are saturated. The same serving size of vanilla shake contains 16.32 grams of fat, of which 9.8 grams are saturated.

Slim-Fast Shakes contain very little saturated fat and do not contain trans-fats, both of which increase your LDL cholesterol levels and trans-fats and also decrease the level of high-density lipoproteins, or HDL, which are the so-called “good” cholesterol.

Look for the words “partially hydrogenated” in the ingredient list. It means oils have been turned to solids and trans fats. Manufacturers can show 0 grams of trans fat if there are less than 5 grams per serving; often a small serving size shows 0 grams of trans fat, but it still might be in there.

How much trans fat is in a McDonald’s sandwich?

This sandwich boasts two grams of heart-disease-triggering trans fat, as well as the equivalent amount of total fat as almost five small packets of McDonald’s fries.

How many grams of trans fat in French fries?

This is equal to about 20 calories. If you consume fewer calories, you’ll need to limit your intake even more. Fast food is among the worst trans fat offenders. A large order of french fries can contain as much as 5 grams of trans fat, according to the MayoClinic.com website.