# How many calories are in a plain bagel?

February 14, 2021 Off By idswater

## How many calories are in a plain bagel?

On average, each bagel provides 1.5 or 2 g of fat, but it all depends upon the cooking method, 60 g of carbohydrate, 10 g of protein, and 3 g of fiber. The amount of calories in a regular, plain bagel added with cream cheese will depend upon the bagel size, as well as the quantity of cream cheese used.

## How many carbs are in a mini bagel?

A “thin bagel” from the grocery store (Thomas’ brand) has about 110 calories and 24 grams of carbohydrates. A “mini bagel” from the grocery store (Thomas’ brand) has about 120 calories and 24 grams of carbohydrates.

## How many carbs are in a plain Sara Lee bagel?

A plain bagel from the grocery store (Sara Lee brand) has about 260 calories and 52 grams of carbohydrates. A plain bagel from Starbucks contains 280 calories and 56 grams of carbohydrates. A plain bagel from Panera Bread has about 290 calories and 58 grams of carbohydrates.

## How many calories are in a toasted bagel?

Toasting can have the effect of removing or bringing desirable chewiness,moderating off-flavors and softening the crust. A typical bagel has 250–350 calories,330–660 milligrams of sodium,1.0–4.5 grams of fat, and 2–5 grams of fiber.

## What is the healthiest type of bagel?

A multigrain or whole-wheat bagel is a healthier choice, since it will be higher in fiber and nutrients found in unrefined flour. However, many flavored bagels have additional sugar, cheese or other ingredients that might lessen the nutritional value.

## How many calories are there in a scooped-out bagel?

A “scooped out” bagel weighed approximately 4.0 oz. and 113 g, which equals 293 calories and 63 g of carbs. A difference of approximately 80 calories and 17 g of carbs just by “scooping out” your bagel!!! Subsequently, question is, what is a scooped bagel?

## How many calories are in a Panera Bread Plain bagel?

There are 290 calories in a 3.75 oz serving of Panera Bread Plain Bagel. Calorie breakdown: 5% fat, 82% carbs, 14% protein.