How high should you dribble in basketball?

November 1, 2020 Off By idswater

How high should you dribble in basketball?

The ball should be dribbled no higher than your waist, hitting the floor just in front and to the side of your rear foot. The forefinger of your dribbling hand should be pointing in the direction you are facing. Your entire hand should remain in the top half of the ball at all times.

What part of your body should you use to dribble the basketball?

Keep your head up and your eyes on the game. Don’t look at the ball. Extend your arm and snap your wrists to send the ball into the ground. Use your fingers, not your palm, to control the ball.

What happens if you don’t dribble in basketball?

When you have stopped dribbling one of your feet will become your pivot foot. You cannot move your pivot foot or lift it off of the ground. If you do, this is called traveling. You only get to dribble once in basketball.

Why do you want to keep the basketball behind you?

Similar to through the legs, the behind the back dribble allows players to switch the ball from one hand to the other while protecting the basketball. With this move, the entire body protects the ball as a player wraps the ball behind them.

What’s the best way to dribble a basketball?

If you want to move to your left, begin dribbling with your right hand. To execute this dribble you need to place your hand on the side of the ball. Step forward with your left foot while simultaneously wrapping the ball behind your back, across the back of your thighs, and flick the ball toward your left hand.

Is it illegal to dribble the ball above shoulder height?

A dribble that bounces above the dribbler’s head is an illegal dribble violation. Reality: There is no restriction as to how high a player may bounce the ball, provided the ball does not come to rest in the player’s hand. So I would say dribbling the ball above shoulder height is legal.

Is it legal to dribble as high as you want?

You can dribble as high as you want to dribble as long as your hand stays on top of the basketball. If your hand ends up on the bottom of the basketball it is a carry and the opposing team is awarded the basketball.

Where does the ball bounce on a high dribble?

The bounce of the ball should reach anywhere from between your upper thigh to slightly above your waist. A change of pace dribble is used to cause your defender to lose his balance as you move the ball forward with a high dribble.

Remember to use your fingers and fingertips, not the palm of your hands, to control the ball and try not to let the ball bounce above your waist. Keep your head up and your eyes on the game. Don’t look at the ball. Extend your arm and snap your wrists to send the ball into the ground. Use your fingers, not your palm, to control the ball.

A dribble that bounces above the dribbler’s head is an illegal dribble violation. Reality: There is no restriction as to how high a player may bounce the ball, provided the ball does not come to rest in the player’s hand. So I would say dribbling the ball above shoulder height is legal.

You can dribble as high as you want to dribble as long as your hand stays on top of the basketball. If your hand ends up on the bottom of the basketball it is a carry and the opposing team is awarded the basketball.

Why is it important to keep the ball low when dribbling?

Having a low center of gravity helps with dribbling in many ways. You are in a stable position to run while dribbling and are able to endure physical defenders and keep the ball. It also helps with our second step on technique, which is to make sure to keep the ball as low as you are. 2. Dribble Ball Low