How do you relieve intestinal gas?

September 24, 2020 Off By idswater

How do you relieve intestinal gas?

Making lifestyle changes may help reduce or relieve excess gas and gas pain.

  1. Try smaller portions.
  2. Eat slowly, chew your food thoroughly and don’t gulp.
  3. Avoid chewing gum, sucking on hard candies and drinking through a straw.
  4. Check your dentures.
  5. Don’t smoke.
  6. Exercise.

Can gas in intestines cause pain?

Gas in the intestine causes pain for some people. When it collects on the left side of the colon, the pain can be confused with heart disease. When it collects on the right side of the colon, the pain may feel like the pain associated with gallstones or appendicitis.

What causes so much gas in my intestines?

Excess upper intestinal gas can result from swallowing more than a usual amount of air, overeating, smoking or chewing gum. Excess lower intestinal gas can be caused by eating too much of certain foods, by the inability to fully digest certain foods or by a disruption in the bacteria normally found in the colon.

How long can intestinal gas pain last?

Call your provider if you have: Abdominal discomfort that lasts 1 week or longer. Abdominal pain that does not improve in 24 to 48 hours, or becomes more severe and frequent and occurs with nausea and vomiting. Bloating that persists for more than 2 days.

Is a heating pad good for gas pains?

When gas pains strike, place a hot water bottle or heating pad on the stomach. The warmth relaxes the muscles in the gut, helping gas to move through the intestines. Heat can also reduce the sensation of pain. People with certain digestive difficulties are more likely to experience trapped gas.

When should I see a doctor for trapped gas?

A person should also speak with a doctor if their symptoms suddenly change, or they experience additional symptoms, such as constipation, diarrhea, or weight loss. A doctor may be able to diagnose an underlying condition causing excessive gas or identify another reason for the abdominal discomfort.