How many calories is homemade macaroni and cheese?

September 4, 2020 Off By idswater

How many calories is homemade macaroni and cheese?

Macaroni and cheese is typically high in calories, containing 300–500 calories per serving. It’s also high in sodium with 600–1,200 mg per serving….Nutrition info for different types of mac and cheese.

Homemade, regular or gluten-free
Calories 506
Fat 24 grams
Protein 20 grams
Carbs 53 grams

Is macaroni and cheese healthy?

Macaroni and cheese is a comforting dish that can also be healthy. Make simple swaps for the butter, milk, and pasta to lighten the dish. Add items like lean protein and nutrient-rich veggies for a healthier, more flavorful mac ‘n’ cheese.

How many calories are in cooked macaroni?

Macaroni, cooked, enriched, 1 cup elbow shaped

Protein (g) 8.12
Total lipid (fat) (g) 1.3
Carbohydrate, by difference (g) 43.2
Energy (kcal) 221.2
Sugars, total (g) 0.78

How many calories are in Bojangles macaroni?

There are 290 calories in 1 serving of Bojangles Macaroni & Cheese. Calorie breakdown: 26% fat, 55% carbs, 18% protein.

What is the nutritional value of Mac and cheese?

A small Mac & Cheese has 260 calories, 16 grams of fat, 17 grams of carbs, and 11 grams of protein, while a medium Mac n Cheese contains 440 calories, 27 grams of fat, 29 grams of carbs, and 19 grams of protein.

How many calories in KFC Mac and cheese?

There are 400 calories in a 1 container serving of KFC Macaroni & Cheese (Large).

What are the nutrients in Mac and cheese?

You’ll benefit from several vitamins and minerals when you consume Kraft Mac and Cheese. The food is a good source of thiamin, riboflavin, niacin, and folate. You’ll also benefit from iron, calcium, and phosphorus.

There are 290 calories in 1 serving of Bojangles Macaroni & Cheese. Calorie breakdown: 26% fat, 55% carbs, 18% protein.

A small Mac & Cheese has 260 calories, 16 grams of fat, 17 grams of carbs, and 11 grams of protein, while a medium Mac n Cheese contains 440 calories, 27 grams of fat, 29 grams of carbs, and 19 grams of protein.

There are 400 calories in a 1 container serving of KFC Macaroni & Cheese (Large).

You’ll benefit from several vitamins and minerals when you consume Kraft Mac and Cheese. The food is a good source of thiamin, riboflavin, niacin, and folate. You’ll also benefit from iron, calcium, and phosphorus.